It's fall and as the weat her cools and the mosquitoes finally eff off from our backyard we're spending more time enjoying our fire pit...

I had never heard of cider donuts until I moved to New England from the Midwest, but now I can't go apple picking without picking up a...

Squash are one of those handy vegetables that are low in carbs and easy to hide in things, so pumpkin muffins seemed like a natural...

We are social creatures and food is a key part of that, so I spend a lot of time working on ways to make sure M doesn't feel left out of...

These muffins are the result of two of my favorite toddler keto tricks: (1) adapting recipes from Smitten Kitchen and (2) hiding...

Is there anything more pitiful than a toddler getting his second set of molars? Reader, there is not. Both my kids have gotten their...

M loves McDonald's chicken nuggets, and technically he can eat one along with a big syringe of oil, but that's not exactly ideal, you...

(Why yes, I am downloading this week's Doctor Who as we speak) Fish sticks, fish fingers; tomato, tomahto. This recipe is adapted from...

These bacon cheddar biscuits are good all-in-one breakfasts, though I'll admit they're pretty crumbly and there are probably some ways...

My current aspirational kitchen stuff website is Food52, and recently while trying to figure out what to do with my profusion of CSA...

Because of M's susceptibility to seizures during fevers and the notorious immune system challenge that is daycare, his neurologist...

We've been in the thick of strawberry season here in New England for a few weeks, and while I think it's finally trailing off, it's never...

Ah, fish. The source of so many good fats, and the source of such a strong taste that it can be a bit of a battle with young kids to eat...

This is currently one of M’s favorite meals in the rotation and it’s pretty easy to play around with the ratio. Credit to Smitten Kitchen...

(Note: added ingredients for 2.5:1 ratio on 7/15/2019) After those blueberry muffins I'm feeling invincible about experimenting with...

The therapeutic keto diet is very high in fat, and it's important to vary the types of fat - so like, not all animal fats. Plant-based...

(Note: added ingredients for 2.5:1 ratio on 7/15/2019) I'm feeling pretty damn proud of myself right now. It's all well and good adapting...

We're of course going to put everything we've got toward the new 2:1 ratio for M, but I can't help but be a little disappointed that...

M's dietician alerted me to the existence of Fathead Dough, which is a low-carb dough using lots of cheese that can be used in keto diets...