It's fall and as the weat her cools and the mosquitoes finally eff off from our backyard we're spending more time enjoying our fire pit...

Well, hi. It's been a pandemic. It's been a rough year for everyone. In some ways living in fear of germs comes naturally to us, so parts...

I had never heard of cider donuts until I moved to New England from the Midwest, but now I can't go apple picking without picking up a...

You know what, it's hard enough sending your toddler to preschool for the first time. It is even harder doing it when they have epilepsy....

Squash are one of those handy vegetables that are low in carbs and easy to hide in things, so pumpkin muffins seemed like a natural...

We are social creatures and food is a key part of that, so I spend a lot of time working on ways to make sure M doesn't feel left out of...

These muffins are the result of two of my favorite toddler keto tricks: (1) adapting recipes from Smitten Kitchen and (2) hiding...

Is there anything more pitiful than a toddler getting his second set of molars? Reader, there is not. Both my kids have gotten their...

M loves McDonald's chicken nuggets, and technically he can eat one along with a big syringe of oil, but that's not exactly ideal, you...

It's frustrating at times to read about parents with keto kids who are old enough to explain the diet to, who can express interest in...

(Why yes, I am downloading this week's Doctor Who as we speak) Fish sticks, fish fingers; tomato, tomahto. This recipe is adapted from...

Making and decorating all sorts of cookies and sweets has been a Christmas tradition in my family for a very long time, and I really love...

We made it to 7 months seizure-free in early November - an incredible milestone and the longest M had gone in his entire life without a...

These bacon cheddar biscuits are good all-in-one breakfasts, though I'll admit they're pretty crumbly and there are probably some ways...

My current aspirational kitchen stuff website is Food52, and recently while trying to figure out what to do with my profusion of CSA...

Because of M's susceptibility to seizures during fevers and the notorious immune system challenge that is daycare, his neurologist...

You may recall that one of our major challenges with this diet is that keto diets typically make use of a lot of nut-based foods - milk...

We've been in the thick of strawberry season here in New England for a few weeks, and while I think it's finally trailing off, it's never...

It is always much easier to buy something than to make it from scratch, but that's super hard on medical keto so it's always a joy to...